Do You Want to Know the Secret to Conquer Your Jitters When Speaking?

Here is the good news. Your audience will not know how you feel; they will only see how you act. Delivering Your Speech Is More Than the Words You’re waiting your turn to deliver your presentation when suddenly you realize that your stomach is doing flips and your...

Guaranteed this is the Best Way to Gain More Time: Say “No”

Let’s be honest—we all have too much to do. If you’re anything like me, there are times you feel overwhelmed just looking at your to-do list. My brilliant friend Ford Saeks often says, “Fripp gets more done in an hour than most people do in a day.” I appreciate...

Norfolk: A Vacation Destination Full of History, Charm, and Creative Fuel

Whenever I return to the UK, I explore somewhere new I have never visited, even after decades of back-and-forth trips across the Atlantic. This time, it was Norfolk, and what a delightfully surprising choice it was. One of my greatest pleasures is listening to...

Need a New Perspective, Fresh Ideas, and Inspiration for Your Next Speech?

Then perhaps you need to take a vacation? I am now one week into my three-week vacation in the UK. This isn’t just a holiday, it’s a meaningful pause, a reconnection with my roots, and a chance to enjoy quality time with some of my favorite people. My long-time friend...