Do Your Habits Hurt Or Help You?

With careers grounded in good habits, siblings Patricia and Robert share their expertise through speaking.
Patricia and her brother, Robert Fripp whose Wit, Wisdom and World is now available through RobertFrippVT.

Good habits can determine the success of our public speaking, business communications, and careers. Habits are a part of us, built up like the layers of a pearl from our own juices. They can either provide a lustrous shield against adversity – or an imprisoning shell of our own making.  They can play a significant role in determining our ultimate success and happiness. What new habits do you want to acquire?  What old habits do you want to change? My brother, the legendary guitarist Robert Fripp says, “Small additional increments are transformational.”


Consider your habits. Ask yourself:

Patricia Fripp & Her Brother, Future Legendary Guitarist Robert Fripp Developing the Good Habit of Reading
Patricia Fripp & Her Brother, Future Legendary Guitarist Robert Fripp Practicing the Good Habit of Reading
  • Which of my current habits help me?
  • Which habits don’t help me?
  • What new habits do I want to acquire?
  • Which habits will I get rid of?

You can continue doing comfortable things that don’t work, or you can improve by learning and developing better habits.


“Tell me what you say you want. Then, show me one week of your life and I will tell you if you will get it.” – Patricia Fripp

Discipline is not an end in itself, but a means to an end.” – Robert Fripp

Enjoy The Wit, Wisdom and World of Robert Fripp with Robert FrippVT

Discover how Robert Fripp went from a tone-deaf 12-year-old with no sense of rhythm to an international musician. He went from novice to master, and you can, too.

Robert Fripp’s wit and wisdom are captivating as he reveals everything you ever wanted to know. Discover The Wit, Wisdom and World of Robert Fripp in his own words. Visit and subscribe today!

Robert Fripp VT Robert Fripp Speaks on Qualities of A Hero

What people say about Robert Fripp’s spoken word:

“Robert Fripp’s presentation was as insightful as it was sensationally delivered. Our opening general sessions of 1,200 audience members were enraptured by the fascinating stories of his most amazing career in the music industry. Many of our APA members have long admired King Crimson and Fripp’s prowess as one of the best guitarists of all time.

However, it didn’t matter that he’s a famous musician. The wisdom he shared has direct parallels to every aspect of life and growth potential. His humble eloquence makes his wisdom so easy for everyone to get value. His grip on the audience was as tight as his hold on his guitar pick!”

– Dan Maddux Executive Director, American Payroll Association

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More on Habits

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Executive Speech Coach and Hall of Fame Keynote Speaker Patricia Fripp works with individuals and companies who realize that powerful, persuasive presentation skills give them a competitive edge.

Portions of this article originally appeared in Patricia Fripp’s book, Get What You Want!