Whenever I return to the UK, I explore somewhere new I have never visited, even after decades of back-and-forth trips across the Atlantic. This time, it was Norfolk, and what a delightfully surprising choice it was. One of my greatest pleasures is listening to thrillers on Audible. Recently, I’ve been captivated by J.M. Dalgliesh’s Hidden […]

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Want to Attract Top Talent? Tell Better Stories Hiring the right people is difficult—it’s expensive when you get it wrong. According to the U.S. Department of Labor, a bad hire can cost up to 30% of that employee’s annual salary. That doesn’t include the emotional cost to your team or the loss of momentum. All […]

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Mentors and Coaches Shorten Your Learning Curve and Get You Results Faster There are two primary ways to learn: on your own or from learned others. In my experience, the second option accelerates success and deepens insight. When I was a young hairstylist in England, my first mentors were senior stylists, coworkers, and generous bosses […]

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When professional women step onto the stage to present, we want to look confident, competent, and polished. Of course, we want to look good; however, never at the expense of our message. Every choice we make either reinforces our message or distracts from it. Your audience should be captivated by your words, more than your […]

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How Your Experience Becomes Your Expertise One of the most common questions I’m asked is, “Fripp, I love to speak… but what can I talk about?” My answer? Speak about what you know. That’s how I started my speaking career—with a program titled “How to Get, Keep, and Deserve Your Clients.” It was based entirely […]

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My brother, the legendary guitarist Robert Fripp, wisely says, “Never be afraid to let go of a good thing.” Celebrating GGBC: A Gem of San Francisco History Since its founding in 1946, the Golden Gate Breakfast Club (GGBC) has been a vibrant part of San Francisco’s history. It was born post-World War II, when communities […]

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Imagine you have just thirty seconds to transform a room of strangers into a captivated audience that will hold on to your every word. This is your moment to make a powerful first impression in any presentation—whether it’s a high-stakes sales presentation to win a training contract, an educational seminar, or a keynote speech to […]

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